Debra Harnal

  Welcome

You’re looking for a professional massage therapist and you’ve come to the right place.

I am trained in a variety of modalities, and you can click on the "Services & Rates" page to learn more about the various techniques I use in my work.

My goal is to assist you in  understanding how and why receiving regular massage and body work can rejuvenate and improve your health. 
We all want to enjoy life with greater ease and less pain.  Receiving regular massage and bodywork gives you the ability to enjoy your favorite activities, whether playing your favorite sport, playing with your kids or grandchildren, gardening, playing an instrument or any other activity. 

Our work or school environment are where many of us spend a great deal of our time and often leads to poor postural habits.
           
The therapeutic benefits of massage are continually being studied and research shows it's effectiveness in:

                             Stress relief
                             Improving range of motion
                             Recovery from sports related injuries
                             Reducing muscle soreness
                             Boosting immune system
                             Managing depression and anxiety
                             Pain management
                             Promoting tissue regeneration

By receiving massage and bodywork on a regular basis you can experience many of its benefits: increased energy, managing chronic pain, increase range of motion, and relief to sore, tired and achy muscles.  You can also decrease recovery time after an injury or surgery, reduce stress, enhance athletic performance, and achieve positive body/mind awareness.

Thanks for visiting, and have a great day.

To set up an appointment click on "Contact Me".